Increase Your Self-Awareness – Dr. Tasha Eurich TEDx

Increase Your Self-Awareness – Dr. Tasha Eurich TEDx

Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author. Her life’s work is to help people be the best of who they are and what they do. Having built a reputation as a candid yet compassionate voice in the self-improvement space, Tasha pairs her scientific grounding in human behavior with a pragmatic approach to personal development.

With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique executive development firm that helps successful executives—from early-stage entrepreneurs to public company CEOs—achieve dramatic personal and organizational change.

One area Dr Eurich studies is self-awareness. She has found that most people believe they are self-aware but, actually, self-awareness is a rare trait. This is important because self-awareness has countless proven benefits including:

• Stronger relationships
• Higher performance
• More effective leadership.

Watch this Tedx video to hear from Dr Eurich how we can apply a simple strategy to improve our self-awareness.